Sunflower fields in the Niccone Valley, Umbria

The Casa Luna Blog

Insider guides, seasonal tips, and love letters to Umbria — written from the heart of the Niccone Valley.

Sunflower fields in the Niccone Valley Umbria Latest Post

The Niccone Valley: Italy's Most Beautiful Secret

Tucked between Umbria and Tuscany, the Valle del Nestore — better known as the Niccone Valley — is the Italy that most travellers never find. No tour buses. No queues. Just rolling oak-covered hills, ancient hilltop villages, wild meadows blazing with sunflowers in July, and a pace of life that makes you question everything you thought you knew about holidays. Here's our complete guide to this extraordinary corner of Central Italy.

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Antognolla Golf Club Umbria

Teeing Off in Umbria: A Day at Antognolla Golf Club

One of Italy's most scenic courses — 18 holes designed by Robert Trent Jones Jr., with a 12th-century castle watching over every shot.

Medieval hilltop town Umbria

The Nine Medieval Towns You Must Visit from the Niccone Valley

From little-known Montone to magnificent Assisi — a day-by-day guide to the extraordinary hilltop towns within an hour of Casa Luna.

Niccone Valley infinity pool view

Truffle Season in Umbria: What You Need to Know

Umbria produces some of the world's finest black truffles. Here's when to visit, where to eat them, and how to arrange your own morning hunt.

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